I've been getting my supplements from Canadian Protein for 10+ years. It’s simple: they’re affordable, high-quality, and Canadian. Everything I need — from protein to amino acids to vitamins — shows up right at my door, no nonsense.

One supplement I’ve always kept in the mix is creatine. Beyond the athletic benefits, there’s early research suggesting creatine might help protect brain health and even reduce the risk of dementia. That part matters to me — it’s the reason why I’m running 100KM after all.

I’ve set up an affiliate link with Canadian Protein, and here’s the cool part: If you shop Canadian Protein with my link, a portion of the proceeds will go straight to Baycrest to support dementia research.

Thanks Canadian Protein — for keeping me fuelled for this effort, and for helping me move the needle on something that matters.